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	<title>mircm.com &#187; Food &amp; Beverage</title>
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	<link>http://www.mircm.com</link>
	<description>Help&#039;s you find what you need</description>
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		<title>Online Butcher Shops</title>
		<link>http://www.mircm.com/online-butcher-shops.html</link>
		<comments>http://www.mircm.com/online-butcher-shops.html#comments</comments>
		<pubDate>Sun, 25 Sep 2011 07:42:56 +0000</pubDate>
		<dc:creator>Jack Wogan</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat products]]></category>
		<category><![CDATA[online butchers]]></category>
		<category><![CDATA[online ordering]]></category>
		<category><![CDATA[ordering meat]]></category>

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		<description><![CDATA[The century that we are living in is surely the century of speed and technological development. Everything is changing and not even the simple things like shopping are the same. These days we can buy everything that we want online.  All the ingredients that we need for a meal can be easily bought online. In the online environment there is nothing more important that having a good reputation. This is why most shops would go out of their way to make sure that all their customers are happy.]]></description>
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		<title>Pasta Dishes &#8211; How to Make Spaghetti From Scuff</title>
		<link>http://www.mircm.com/pasta-dishes-how-to-make-spaghetti-from-scuff.html</link>
		<comments>http://www.mircm.com/pasta-dishes-how-to-make-spaghetti-from-scuff.html#comments</comments>
		<pubDate>Sun, 18 Sep 2011 07:39:37 +0000</pubDate>
		<dc:creator>Frank Perry</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[scratch]]></category>

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		<description><![CDATA[Easy recipe: Sausage "Spag Bol"...]]></description>
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		<title>Get The Party Started Get Beer Bongs</title>
		<link>http://www.mircm.com/get-the-party-started-get-beer-bongs.html</link>
		<comments>http://www.mircm.com/get-the-party-started-get-beer-bongs.html#comments</comments>
		<pubDate>Sat, 23 Jul 2011 07:36:52 +0000</pubDate>
		<dc:creator>Derek Reed</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[beer bong]]></category>
		<category><![CDATA[beer bongs]]></category>
		<category><![CDATA[beer funnel]]></category>
		<category><![CDATA[beer funnels]]></category>
		<category><![CDATA[beerbong]]></category>
		<category><![CDATA[binge drinking]]></category>
		<category><![CDATA[drinking games]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[party games]]></category>
		<category><![CDATA[partying]]></category>

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		<description><![CDATA[Any party with a beer bong present is going to be loud, messy and great fun. Guys and girls who should know better, stag parties and of course frat houses all need this piece of kit to get things going with not so much of a bang and a gurgle as beer rapidly hits the back of the throat.]]></description>
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		<title>Looking At How Los Angeles Sub Zero Repair Might Be Advantageous</title>
		<link>http://www.mircm.com/looking-at-how-los-angeles-sub-zero-repair-might-be-advantageous.html</link>
		<comments>http://www.mircm.com/looking-at-how-los-angeles-sub-zero-repair-might-be-advantageous.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 07:34:37 +0000</pubDate>
		<dc:creator>Jim Karter</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[appliance repair]]></category>
		<category><![CDATA[appliances service and repair]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[home and garden]]></category>
		<category><![CDATA[Home Improvement]]></category>

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		<description><![CDATA[Wolf Appliance in California joined into partnership with Los Angeles Sub Zero repair in 2000, bringing along their line of appliances. Moving from Madison, Wisconsin to California, the Sub Zero Company founded in 1945, became one of the oldest repair services around.]]></description>
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		<title>Jura Espresso Machine Tips</title>
		<link>http://www.mircm.com/jura-espresso-machine-tips.html</link>
		<comments>http://www.mircm.com/jura-espresso-machine-tips.html#comments</comments>
		<pubDate>Fri, 27 May 2011 07:35:16 +0000</pubDate>
		<dc:creator>Kate Bass</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>

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		<description><![CDATA[It is not surprising that more and more espresso lovers are deciding to purchase espresso machines for their homes. Espresso machines are indeed a wonderful luxury, but how do you find one that makes great espresso? If you are an espresso lover and want to buy an espresso machine, consider buying a Jura espresso machine.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Senseo One Cup Coffee Maker</title>
		<link>http://www.mircm.com/senseo-one-cup-coffee-maker.html</link>
		<comments>http://www.mircm.com/senseo-one-cup-coffee-maker.html#comments</comments>
		<pubDate>Sat, 19 Feb 2011 09:11:26 +0000</pubDate>
		<dc:creator>Isabella Williams</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[coffee makers]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home appliance]]></category>
		<category><![CDATA[Product Reviews]]></category>

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		<description><![CDATA[The Phillips Senseo coffee maker continues to be rated by far the most popular pod single cup coffee maker on the internet. This machine makes espresso style gourmet coffees like lattes and cappuccinos by using coffee pods. This automatic machine is very straightforward to use, just push a button and you espresso is served. If you have a thing about espresso coffee and want it fast with little effort, then have a good look at this machine. Pod automatic coffee machines have become very popular for the reason that there is no fuss or mess when using these machines.]]></description>
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		<title>Know More About Low Carb Diet Plan And It&#8217;s Childhood Health Benefits</title>
		<link>http://www.mircm.com/know-more-about-low-carb-diet-plan-and-its-childhood-health-benefits.html</link>
		<comments>http://www.mircm.com/know-more-about-low-carb-diet-plan-and-its-childhood-health-benefits.html#comments</comments>
		<pubDate>Mon, 27 Sep 2010 07:07:25 +0000</pubDate>
		<dc:creator>Nola Jean</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[best whey protein]]></category>
		<category><![CDATA[low carb diet plan]]></category>
		<category><![CDATA[meal replacement]]></category>

		<guid isPermaLink="false">http://www.mircm.com/know-more-about-low-carb-diet-plan-and-its-childhood-health-benefits.html</guid>
		<description><![CDATA[Childhood obesity is a growing problem across the globe as a lot more kids become victims of modern life-styles which embrace little activity and a heavy dependence on convenience foods. Many parents are concerned about the deteriorating health of their kids but feel helpless to the misconception that placing kids on diets can prove even more dangerous.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Tips &#8211; Best Foods To Eat For Weight Loss</title>
		<link>http://www.mircm.com/weight-loss-tips-best-foods-to-eat-for-weight-loss.html</link>
		<comments>http://www.mircm.com/weight-loss-tips-best-foods-to-eat-for-weight-loss.html#comments</comments>
		<pubDate>Mon, 23 Aug 2010 07:06:57 +0000</pubDate>
		<dc:creator>Ava Rise</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[best weight loss tips]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss foods]]></category>
		<category><![CDATA[weight loss techniques]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[women's issues]]></category>

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		<description><![CDATA[Eating the right things is not just about avoiding high fat foods. Many foods have specific properties which will help you lose weight faster than other low calorie foods, due to properties such as increased appetite control, increased fat burning or even increased metabolism. The following are my best weight loss tips for the best foods to include in your diet to accelerate fat loss.]]></description>
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		<title>Nutritional Value: Strawberries Are The Superheroes Of The Fruit Family</title>
		<link>http://www.mircm.com/nutritional-value-strawberries-are-the-superheroes-of-the-fruit-family.html</link>
		<comments>http://www.mircm.com/nutritional-value-strawberries-are-the-superheroes-of-the-fruit-family.html#comments</comments>
		<pubDate>Fri, 30 Jul 2010 07:03:47 +0000</pubDate>
		<dc:creator>Danielle Russell</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.mircm.com/nutritional-value-strawberries-are-the-superheroes-of-the-fruit-family.html</guid>
		<description><![CDATA[One of the few drawbacks to strawberries is their life expectancy once they ripen and are harvested. They grow moldy in a very short space of time. On the other hand though, fresh strawberries contain no salt or Cholesterol and hardly any fat at all. They are also very rich in fiber and vitamin C, not to mention minerals like Potassium, Manganese, Magnesium, Calcium and Phosphorus, and most importantly Folate. Besides, you don't have to worry about calories since for the most part they are given by the fruit's natural sugars.]]></description>
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		<title>Superpump 250 Side Effects: Knowing How To Plan Your Workout</title>
		<link>http://www.mircm.com/superpump-250-side-effects-knowing-how-to-plan-your-workout.html</link>
		<comments>http://www.mircm.com/superpump-250-side-effects-knowing-how-to-plan-your-workout.html#comments</comments>
		<pubDate>Sat, 08 May 2010 07:50:45 +0000</pubDate>
		<dc:creator>Julius Escarabz</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.mircm.com/superpump-250-side-effects-knowing-how-to-plan-your-workout.html</guid>
		<description><![CDATA[You should plan for Superpump 250 Side Effects when you add this supplement to your workout routine. Most bodybuilders find that with a short trial and error time it is easy to design a plan just right for them. And most say that the benefits far outweigh any problems.]]></description>
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