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	<title>mircm.com &#187; bikram yoga clothes</title>
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		<title>How To Make The Most From Bikram Yoga</title>
		<link>http://www.mircm.com/how-to-make-the-most-from-bikram-yoga.html</link>
		<comments>http://www.mircm.com/how-to-make-the-most-from-bikram-yoga.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 07:50:58 +0000</pubDate>
		<dc:creator>Jennifer Wilson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[bikram yoga clothes]]></category>
		<category><![CDATA[bikram yoga video]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[If you ever get the chance to attend a Bikram Yoga class it is well worth the experience. You will see Yogis practicing the 26 Bikram yoga poses and people sweating profusely throughout the 90 minute course. In a typical class each posture will be repeated a second time to increase the stretch and build confidence among the practioners. The room is hot, this is one of the features of Bikram yoga, and is said to increase it's effectiveness.]]></description>
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