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	<title>mircm.com &#187; carpal tunnel cure</title>
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		<title>Exercises for Tendonitis</title>
		<link>http://www.mircm.com/exercises-for-tendonitis.html</link>
		<comments>http://www.mircm.com/exercises-for-tendonitis.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 08:05:03 +0000</pubDate>
		<dc:creator>Tom Nicholson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[carpal tunnel]]></category>
		<category><![CDATA[carpal tunnel cure]]></category>
		<category><![CDATA[carpal tunnel exercise]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[carpal tunnel treatment]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[injury]]></category>
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		<category><![CDATA[physical therapy]]></category>
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		<description><![CDATA[Generally speaking, tendons are incredibly strong fibrous tissues connecting muscles to bones. Of course these can be found over the entire body where they serve to bond the muscles and bones. However, when people place too much demand on their muscles, the tendons can become injured and painful. The biggest culprit for a person developing tendonitis is repetitive movements. For example, if a person repeatedly uses their arm to perform the same motion, they could in fact end up experiencing acute pain in the relevant joint. Fortunately however, there are some exercises which are known to be beneficial in terms of helping people prevent damage to their tendons.]]></description>
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