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	<title>mircm.com &#187; whole grains benefits</title>
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		<title>Withdrawal Syndrome</title>
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		<pubDate>Wed, 03 Mar 2010 08:06:12 +0000</pubDate>
		<dc:creator>Samantha Jackson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[best foods to eat]]></category>
		<category><![CDATA[eat for health]]></category>
		<category><![CDATA[eating emotional]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[how to get rid of belly fat]]></category>
		<category><![CDATA[how to lower blood pressure naturally]]></category>
		<category><![CDATA[how to naturally lower blood pressure]]></category>
		<category><![CDATA[list of whole grains foods]]></category>
		<category><![CDATA[waist fat]]></category>
		<category><![CDATA[whole grains benefits]]></category>

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		<description><![CDATA[One of the problems many smokers have is dealing with the symptoms of withdrawal.  This is partly because the symptoms are so strong, but is also largely because they are unexpected.  For this reason, it is important for smokers who are trying to quit to be aware of the possible withdrawal symptoms ahead of time and to make plans for dealing with them.]]></description>
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